Pilates - Daily Workout26.1.1
Publisher Description
Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, toned body doesn’t always have to come from lifting weights. You can just as easily get a greatfull body strength workout at home with just your yoga mat and a Pilates routine. Pilates not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts with precise moves and specific breathing techniques.
The best moves were selected because of the way the moves incorporate your entire body, engage your muscles, and promote good posture and alignment.
This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
The muscular focus for each exercise is noted so you can target your routine. Please keep in mind that almost all Pilates exercises engage the core abdominal muscles.
Version History New design 26.1.1 Jan 4 Design improvements 24.0.4 09/13/2024 Improved workouts and programs 24.0.3 08/21/2024 Improved workouts & programs 24.0.2 08/20/2024 UI improvements for dark mode 24.0.1 07/26/2024 Fresh design 5.0.1 12/30/2022 Updated workout notification sounds 1.3 10/10/2020 Updated workout notification sounds 1.2 10/07/2020 Fixed a bug in the 30-day programs. 1.1 05/01/2020 1.0 03/25/2020
About Pilates - Daily Workout
The company that develops Pilates - Daily Workout is Samantha Roobol. The latest version released by its developer is 26.1.1.
To install Pilates - Daily Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pilates - Daily Workout as malware if the download link is broken.
How to install Pilates - Daily Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Pilates - Daily Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Pilates - Daily Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 26.1.1
posted on 2026-10-13
Version History New design 26.1.1 Jan 4 Design improvements 24.0.4 09/13/2024 Improved workouts and programs 24.0.3 08/21/2024 Improved workouts & programs 24.0.2 08/20/2024 UI improvements for dark mode 24.0.1 07/26/2024 Fresh design 5.0.1 12/30/2022 Updated workout notification sounds 1.3 10/10/2020 Updated workout notification sounds 1.2 10/07/2020 Fixed a bug in the 30-day programs. 1.1 05/01/2020 1.0 03/25/2020
version 26.1.1
posted on 2026-01-04
New design
version 24.0.4
posted on 2024-09-13
Sep 13, 2024
Version 24.0.4
Design improvements
version 24.0.3
posted on 2024-08-21
Aug 21, 2024
Version 24.0.3
Improved workouts and programs
version 24.0.2
posted on 2024-08-20
Aug 20, 2024
Version 24.0.2
Improved workouts & programs
version 24.0.1
posted on 2024-07-26
Jul 26, 2024
Version 24.0.1
UI improvements for dark mode
version 5.0.1
posted on 2022-12-30
Dec 30, 2022
Version 5.0.1
Fresh design
